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A habit is something you do over and over again and
may be hard to give up. This is why it is something
you define according to what you like and not like
and is something you could be passionate to some
degree about, as it is something you set.
Here are 3 habits that make people feel good about
themselves:
1. Reading
Reading is one common thing that a lot of people do
in their free time. Do you indulge and engage in
reading? Do you think it is a good pastime? Well, we
see people read while biking, in the plane, waiting for
their turn for an appointment somewhere, and in
many other places. The good thing about reading is
that is something that may be done regardless of the
place, as long as you have some free time at your
disposal.
Now, reading can make you feel good about yourself,
because not only are you making good use of your
time, but also you are learning and educating yourself
with new words and bettering your language. Start
involving reading in your life and watch the
difference. If for some reason, you are not in favor of
it, just go back to your old life.
2. Exercising
Do you have the habit of exercising to better your
health and stay fit? If not, start going to the gym,
jogging around the house, or even do some morning
exercises right at home. This is a habit that many
people are proud of and that make them feel good
about themselves, both physically and mentally. With
all the temptations in life today, such as junk food;
different electronics, and so forth it is really important
to step off that couch and start taking care of
yourself. It is not going to be hard, but set yourself
small goals at a time.
3. Listening More Than Talking
Do you know about the 80% / 20% rule of
communication? Are you an individual that takes care
when in a conversation, pays attention, and listens
more than talk? The rule mentioned states that we
should listen 80% of the time and talk only a
surprising 20% of the time. If you believe that
everything happens for a reason, then think about
why we are born with two ears and only one mouth.
This is because we need to listen more than we talk;
this makes communication much easier and effective
and people implementing such a habit feel good
about themselves because they have better
communication with others and people appreciate
someone they can talk to and get their point across.


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